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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 46: Sustainable Fashion Activist, Lover of Fun, and growing old disgracefully- Interview with Lu
When I stumbled upon Lu on Instagram and immediately knew I had found someone that I needed more of. I combed through her social media for a couple of weeks then knew she needed to be on the podcast so I could get you all in touch with her as well.
Lu is a sustainable fashion activist, lover of fun and life, Vibrator Advocate, and reckless optimist! Lu is growing old disgracefully and making middle age look fucking good.
This is an action-packed episode.
We talk about a magical moment she had with her vagina that changed everything, hating the first couple of years of motherhood, not shopping or buy anything for a year, from social work to becoming a stylist, the process of aging, and pretty much everything in between. This is an unfiltered, raw conversation that I know you are going to love.
Get ready for some laughs and learning a few things along the way.
** There are a couple of times where the connection dips out, but just hang tight and we will be right back.**
Be sure to follow Lu on Instagram HERE
Visit her website HERE
And as always, be sure to follow me on IG HERE
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think