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The Renae Saager Show
You’re smart. You’re successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy.
This show isn’t just about food. It’s about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside.
The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good.
I’m Renae Saager—mindset coach, speaker, and straight-shooter. If you’re craving honest conversations, sharp insights, and actual shifts (not just “go journal about it” advice), you’re in the right place.
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Check out my website @ www.renaesaager.com
Connect with me on IG @renaesaager
The Renae Saager Show
Ep 42: 3 Tips for when you want to do things different
Are you wanting to change a habit?
Get a new outcome in your life?
Show up differently?
Create something more or that doesn't yet exist in your life?
Well, here is the good and bad news.
1. It is 100% possible.
2. It is going to feel like flaming hot garbage in the beginning.
In this episode, I share with you what I am personally working on changing within myself at the moment and I also share with you 3 tips that will help you move through your own change and growth with a little more ease, understanding, and enjoyment.
If you relate to this episode and enjoyed it, please take a screenshot and share it! I'd love to repost it and hear what you are working on changing in your own life.
Be sure to follow me on INSTAGRAM HERE
🔗 Links & Resources:
– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think