Classical Strength Podcast  Podcast Artwork Image

Classical Strength Podcast

Tyler Austin

Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.

Recent Episodes

Brain Train w/ Marty Gallagher October 07, 2020 Episode artwork Old School Powerlifters w/ Marty Gallagher: Part 1 August 20, 2020 Episode artwork Cutting Body Fat and Building Muscle w/ Braydon Barrett. August 04, 2020 Episode artwork Strength Training for Women w/ Inna Koppel SSC. July 28, 2020 Episode artwork Podcast Update! July 18, 2020 Episode artwork Training After A Layoff. July 14, 2020 Episode artwork Soviet Block Training July 10, 2020 Episode artwork Training VariablesJuly 07, 2020 Episode artwork Mark Chaillet: Training Minimalism Embodied. July 03, 2020 Episode artwork Linear Periodization, The Forgotten Method. June 30, 2020 Episode artwork Dumbbells for General Strength & Conditioning. June 26, 2020 Episode artwork Supplemental & Assistance Exercises. June 23, 2020 Episode artwork Deadlifting With A Narrow Stance (Frog Stance) | Five Minute Fridays. June 19, 2020 Episode artwork Online Coaching & Nutrition w/ Marty Gallagher. June 16, 2020 Episode artwork You Have 60 Minutes | Five Minute Fridays. June 12, 2020 Episode artwork My Favorite Training Splits For The Post-Novice Lifter. June 09, 2020 Episode artwork Limiting Your Exercise Selection | Five Minute Fridays. June 05, 2020 Episode artwork Novice Programming for Masters Lifters w/ Dr. Jonathan Sullivan June 02, 2020 Episode artwork Throwing Away The Deadlift Negative | Five Minute Fridays #6. May 29, 2020 Episode artwork NLP Modifications w/ Michael Wolf. May 26, 2020 Episode artwork Five Minute Fridays #5: The Importance of Novelty in Programming May 22, 2020 Episode artwork Training While Cutting Bodyweight w/ Marty Gallagher May 19, 2020 Episode artwork Five Minute Friday's Episode #4: Position USA R1 Lifting Shoes, First Impressions/Review. May 15, 2020 Episode artwork Strength Training for Teenagers w/ Dan Flanick May 12, 2020 Episode artwork Five Minute Fridays Episode #3: The Future of the Fitness Industry. May 08, 2020 Episode artwork