Bars and Bellas
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
Bars and Bellas
Getting Real About Eating Disorders with Kathie Powell
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Joanna Kissick & Kara Bell
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Season 3
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Episode 6
Join Kara and Joanna as they have a powerful conversation with Kathie Powell.
TW: This episode is about Kathies battle with a lifelong eating disorder.
Kathie share with us some of her hardships and ups and downs of dealing with eating disorders and how some of of grief training has helped her start a journey of healing. Some resources Kathie wanted us to share:
Alberta Wellness Center For Eating Disorders
2715 Ellwood Drive SW
Edmonton AB, T6X0P7
albertawellnessed@gmail.com
780-977-7062
Two books she recommends:
1. The Inside Scoop on Eating Disorder Recovery by Colleen Reichmann, PSYD and Jennifer Rolling, LCSW-C
2. The Body is Not and Apology by Sonya Renee Taylor