Bars and Bellas
Joanna Kissick & Kara Bell
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
Episodes
The Secret to HappinessApril 25, 2024
The Latest Fitness FAD We've Been Doing For YearsMarch 28, 2024
We're Back!!February 29, 2024
Lessons We've Learned This YearOctober 24, 2022
CommunicationAugust 22, 2022
F*ck Hot Girl SummerJuly 25, 2022
The "S" Word Part 2June 20, 2022
Getting Real About Eating Disorders with Kathie PowellMay 16, 2022
Goals and Life CheckinMay 02, 2022
Meet Our Practitioner PamApril 18, 2022
Speaking Your Truth with Amy CrosslandMarch 21, 2022
Real Talk with Our HusbandsFebruary 20, 2022
New Year New GoalJanuary 24, 2022
Raw & Real RecapNovember 28, 2021
Question & Answer Part 2November 22, 2021
The "S" WordOctober 24, 2021
Lets Talk About HealthSeptember 19, 2021
Pressures, Trends and So Much MoreAugust 23, 2021
The Hats We WearJuly 19, 2021
Learning from FailureJune 20, 2021
Strategies for SuccessMay 24, 2021
Body ImageApril 12, 2021
Sustainable FitnessMarch 22, 2021
Let's Talk NutritionFebruary 22, 2021
Self Care & Self LoveJanuary 24, 2021