Bars and Bellas
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
Podcasting since 2020 • 48 episodes
Bars and Bellas
Latest Episodes
The Summer Slide
Join Kara and Joanna as they discuss how gym routines slide in the summer and what we can do to stay on track. Hopefully our tips help you keep your summer gym routine stays thriving. Check out our 60 day Summer Strong Challenge to ...
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37:41
Let's Normalize Talking About Sex
Join Kara and Joanna as they dive into intimacy and sex and how they think fitness plays a roll!
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Season 6
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Episode 5
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1:08:06
Rapid Fire Q&A
Join Kara and Joanna as they ask each other questions about all things fitness and relationship. Hear their unscripted hot takes!
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Season 6
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Episode 4
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1:20:34