Bars and Bellas
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
Podcasting since 2020 • 46 episodes
Bars and Bellas
Latest Episodes
Rapid Fire Q&A
Join Kara and Joanna as they ask each other questions about all things fitness and relationship. Hear their unscripted hot takes!
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Season 6
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Episode 4
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1:20:34
Confidence Through Strength
Join Kara and Joanna as they discuss the hidden pros of strength training and how it can transform your life outside of the gym!
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Season 6
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Episode 3
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50:30
Is the 90's "skinny" back
Join Kara and Joanna as they discuss weight trends and expectations they feel as trainers and women.
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Season 6
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Episode 2
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35:17