Bars and Bellas

Join Kara and Joanna as they dive into business, fitness and nutrition topics.

The Latest Fitness FAD We've Been Doing For Years

March 28, 2024 • Joanna Kissick & Kara Bell • Season 4 • Episode 2

Join Kara and Joanna as they discuss all things Pilates and why they have made it such a big part of Raise the Bar!