Bars and Bellas
Join Kara and Joanna as they dive into business, fitness and nutrition topics.
Bars and Bellas
The Summer Slide
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Joanna Kissick & Kara Bell
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Join Kara and Joanna as they discuss how gym routines slide in the summer and what we can do to stay on track. Hopefully our tips help you keep your summer gym routine stays thriving.
Check out our 60 day Summer Strong Challenge to have an accountability partner!