This May Help You?
Real talk on fitness and nutrition challenging the underlying assumptions behind health claims, zealots, and bro science.
This May Help You?
Episode 03: What is Your Biggest Fitness Failure?
•
Todd & Geof
•
Season 1
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Episode 03: What is Your Biggest Fitness Failure?, Todd and Geof talk about some of the biggest mistakes they’ve made in their own fitness journeys including some of the fads they’ve fallen for, how knowing what to do is different from actually doing it, and the lessons that we’ve learned along the way. Click here to read more about our biggest fitness failures.