Optimal Health Uncovered
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performanceoptimalhealth.com and be sure to check out Performance on Facebook, Twitter and Instagram for more tips on achieving Optimal Health.
Optimal Health Uncovered
E47: Women's Health Month – Embracing menopause with Dr. Bronwyn Fitz
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Mike is joined by integrated health specialist Dr. Bronwyn Fitz, and they go in depth on the ways of embracing menopause and taking control of the symptoms and life change.
Be sure to check out Dr. Bronwyn Fitz at:
Women's Integrative Health | Bronwyn Fitz, MD (womensintegrativehealth.com)