Optimal Health Uncovered

E51: Chlorophyll: The good, the bad & the green

June 23, 2021 Performance Optimal Health

Fads come and go, capturing the attention of health nuts everywhere. The latest trend? Chlorophyll supplements. Purported to benefit skin health, increase energy and act as a natural deodorant, among others, chlorophyll seems like a miracle supplement.

But is it? Mike and Todd break down the research and let you know whether chlorophyll is actually worth a shot.

Read more:
Benefits of chlorophyll (Healthline)
Are there benefits to chlorophyll? (The New York Times)