Belly fat isn't eradicated quickly, nor is being 'totally shredded' always the most productive health goal.
However...
Some types of belly fat are associated with health risks.
Find out more in todays podcast
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."
Belly fat isn't eradicated quickly, nor is being 'totally shredded' always the most productive health goal.
However...
Some types of belly fat are associated with health risks.
Find out more in todays podcast
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."