Fitness Shorts

Episode 43 - Why Potatoes are a health food

May 23, 2023 Jonathan Nardinochi Episode 43
Episode 43 - Why Potatoes are a health food
Fitness Shorts
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Fitness Shorts
Episode 43 - Why Potatoes are a health food
May 23, 2023 Episode 43
Jonathan Nardinochi

Potatoes have gotten a bad rap. Because of fries, Pringles and everything on the menu starting with 'loaded'

But spuds themselves? One of the most nutritious and filling foods on the planet.

Lets find out more on todays podcast

Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."

Show Notes

Potatoes have gotten a bad rap. Because of fries, Pringles and everything on the menu starting with 'loaded'

But spuds themselves? One of the most nutritious and filling foods on the planet.

Lets find out more on todays podcast

Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."