New Podcast Alert: “Is There an Elephant in the Room?”
Join us on our latest episode as we dive deep into the psychology of avoidance and its impact on our thoughts, feelings, and behaviours. Ever noticed how the more we try to dodge those uncomfortable thoughts, the louder they get?
It’s time to uncover your personal elephant and confront it head-on.
Tune in for insights on facing the tough stuff and finding freedom in acknowledgment. Don’t let the elephant linger in the shadows any longer! #FacingTheElephant #PodcastDiscussion #MindfulnessJourney
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."
New Podcast Alert: “Is There an Elephant in the Room?”
Join us on our latest episode as we dive deep into the psychology of avoidance and its impact on our thoughts, feelings, and behaviours. Ever noticed how the more we try to dodge those uncomfortable thoughts, the louder they get?
It’s time to uncover your personal elephant and confront it head-on.
Tune in for insights on facing the tough stuff and finding freedom in acknowledgment. Don’t let the elephant linger in the shadows any longer! #FacingTheElephant #PodcastDiscussion #MindfulnessJourney
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."