Alcohol isn’t a recovery drink. But you already knew that.
So how does it fit into your overall plan?
Well, it depends on your goals and how often you drink.
Find out more on my thoughts on drinking along with your goals of living a healthy life
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."
Alcohol isn’t a recovery drink. But you already knew that.
So how does it fit into your overall plan?
Well, it depends on your goals and how often you drink.
Find out more on my thoughts on drinking along with your goals of living a healthy life
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."