Where Do We Grow from Here?
Where Do We Grow from Here? is a podcast for couples, men, and individuals navigating the hard work of relationships, mental health, and personal growth hosted by Bucky Bateman, Licensed Marriage and Family Therapist in San Diego. Each episode explores emotional connection, couples communication, faith-based resilience, and the practical tools that help people move from stuck to strong. Whether you're in a struggling marriage, navigating anxiety or loss, or just trying to become a better version of yourself, this podcast gives you the honest conversations and clinical insight you need to take the next step.
Where Do We Grow from Here?
Understanding Anxiety: One Woman's Journey and What She Learned
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Anxiety can feel isolating, like something is wrong with you that isn't wrong with everyone else. In this episode, Bucky sits down with mcKensey McGill, who shares her honest, unfiltered journey with anxiety: what it felt like, what made it worse, and what she finally learned about herself along the way.
This conversation is for anyone who has felt hijacked by worry, fear, or that constant low-grade sense that something bad is coming. mcKensey's story is relatable, grounding, and full of hard-won insight the kind you only get from actually living through it.
Whether you're struggling with anxiety yourself or trying to understand someone you love, this episode will help you feel less alone and more equipped.
Topics: anxiety podcast, understanding anxiety, anxiety in women, managing anxiety naturally, anxiety and faith, mental health stories, overcoming anxiety, anxiety in relationships