Call Her Brilliant
The podcast for ambitious women building businesses and lives that refuse to be average. You got the gold stars. And turned that grit into step-by-step success. But you’re ready for more. If only your capacity wasn’t the bottleneck. You want focus, freedom, and a brain that can actually keep up with your ambition. This is more than mindset. More than strategy. Hosted by neuroscientist Dr. Nicole Byers. From athletes to entrepreneurs — we’re trading burnout for peak-performance science. So you can create a life that’s brilliant by design.
Call Her Brilliant
137: Boost Your Momentum in 2023 with this Year End Strategy
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Does it sometimes feel like you’re stuck on a hamster wheel? Working all the time but getting nowhere fast. Feeling rushed and like we’re never making enough progress.
Why do we feel this way?
It’s all about the expectations we put on ourselves when it comes to time and productivity. And our brains have learned these standards that are impossible to meet.
So today, you’ll learn the science behind this pressure and a strategy you can implement right away to stop feeling behind.
Show Highlights
[03:22] - Is 5 too young to worry about being behind?
[04:35] - Think about your typical day. How much time pressure do you feel?
[05:32] - Our brains are constantly learning. We learn the “right way” to be successful.
[06:10] - We have learned these standards through hustle culture.
[06:47] - We focus on the gaps instead of the gain.
[07:49] - If you focus on the gap, your brain will always feel behind.
[08:26] - Write down all the wins of this year to help change your focus.
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