Call Her Brilliant
The podcast for ambitious women building businesses and lives that refuse to be average. You got the gold stars. And turned that grit into step-by-step success. But you’re ready for more. If only your capacity wasn’t the bottleneck. You want focus, freedom, and a brain that can actually keep up with your ambition. This is more than mindset. More than strategy. Hosted by neuroscientist Dr. Nicole Byers. From athletes to entrepreneurs — we’re trading burnout for peak-performance science. So you can create a life that’s brilliant by design.
Call Her Brilliant
140: How to Reach Your Goals in 2023 Without Setting Resolutions
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Do you set New Year’s Resolutions?
I don’t.
And in this episode, I’ll explain why. You’ll also learn 3 success strategies for 2023 instead of setting resolutions that will help you be more productive and achieve your goals faster.
Show Highlights
[01:15] - 80% of New Year’s Resolutions fail before February.
[02:01] - Resolutions are vague. They are impossible to stay focused on.
[03:03] - Goals work because they are specific and have a plan.
[03:36] - Strategy #1: Start a “done” list.
[04:53] - Strategy #2: Adopt a project planning system.
[07:02] - Strategy #3: Reward yourself for small victories.
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