P.S. Younger Self
Chris Oh
Episodes
Signs of Manipulation: How to Spot and Handle It April 08, 2024
How To Build Unshakeable Self Confidence March 25, 2024
How Stoicism is Helping Me Overcome Tough Times February 19, 2024
How to Work Out According to Your Menstrual Cycle: Optimize Female Hormone Health February 05, 2024
Understanding the Why Behind Our Financial DecisionsJanuary 22, 2024
Power of Forgiveness, Before the Apology January 08, 2024
The Art of Letting Go of Expectations October 16, 2023
Stop Weaponizing Emotions & Build Stronger RelationshipsAugust 07, 2023
How Do You Know If You Are Healing July 10, 2023
Gaslighting Explained: Signs, Types & How to Handle It June 12, 2023
What's the Difference Between Standards and Expectations May 22, 2023
Signs of Burnout & 3 Steps to Overcome ItMay 08, 2023
Advice to My Younger Self | 10 Biggest Lessons I've Learned April 17, 2023
Self Esteem vs How to Build Unconditional Self Worth April 03, 2023
How to Heal From Insecure Attachment Styles March 13, 2023
Master Emotional Self Regulation for Inner Peace February 13, 2023
The Art of Doing Nothing | Dolce Far NienteJanuary 23, 2023
2022 Year in Reflection: Lessons for My Younger Self January 02, 2023
How to be more articulate and speak with confidence with Dr. Grace Lee November 14, 2022
P.S. Younger Self, Know When To Trust Your Intuition October 31, 2022
Adaptogens 101: The Benefits & How They Work October 17, 2022
P.S. Younger Self, Let Your Inner Child Play September 26, 2022
The Benefits of Minimalism & How to Start the Practice Today September 05, 2022
The #1 Reason Why Relationships Don't LastJune 27, 2022
P.S. Younger Self, Practice the Art of Being Alone & Learn to Love It June 13, 2022