Depending on what resource you're referencing or who you talk to, you are likely to get varying definitions and opinions of minimalism. There are minimalist forms of art, music, architecture, design and what's gained a lot of attention along with confusion, is on minimalistic living and lifestyle.
In this episode, our guest Mia Danielle, an expert on minimalism and holistic living who has been practicing this lifestyle and educating her community on how to create supportive, clutter-free spaces, helps us understand what it means to practice minimalist living. She explains how clutter affects our physiology and psychology, the powerful benefits we can experience by practicing minimalism and how to get started by creating a personalized approach to this lifestyle.
Listen to the full episode and connect with Mia here to learn more about holistic, minimalistic living to enhance your lifestyle and well-being.
Follow Mia on Instagram here.
Don't forget to follow P.S. Younger Self on Instgram here and Chris Oh here.
Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.