Attachment theory tells us that we develop certain attachment styles in childhood, which can greatly impact how we show up in our adult romantic relationships.
And if you've struggled with any of these common insecure attachment styles, anxious-preoccupied or avoidant-dismissive, this episode is for you!
Certified Somatic Attachment and Intuitive Body Coach Carly Ann dives deep into how insecure attachment styles develop, even later in life, what is really happening when you feel stuck repeating a pattern and how to break free to heal from insecure attachment styles.
She created six SECURE pillars that has helped her clients unlock a version of themselves that until now, has been covered by trauma, low self-esteem, and deep attachment wounds.
Don't miss this eye-opening conversation with Carly Ann. And, you can connect with her on Instagram here. You can also find her on YouTube here.
Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.