P.S. Younger Self

How Stoicism is Helping Me Overcome Tough Times

February 19, 2024 Chris Oh Episode 103
P.S. Younger Self
How Stoicism is Helping Me Overcome Tough Times
Show Notes

Life’s journey is not without its storms; sometimes it's just a light sprinkle, other times it's a full-blown downpour. Amidst the ebb and flow of happiness, sadness, and uncertainty, one timeless philosophy stands as a beacon of resilience.

In this episode, host Chris Oh shares how Stoicism, particularly the profound concept of Amor Fati, has been instrumental in navigating one of the most challenging and stressful experiences of her life. Amor Fati, the Stoic idea of embracing one's fate, becomes a guiding principle in turning adversity into opportunity.

Drawing from Stoic teachings and Nietzsche's philosophy, Chris explores the nuanced interpretation of Amor Fati, revealing how it can empower you to change your frame of reference to transform your adversity into an impetus for personal and character growth.

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.