P.S. Younger Self

Clarify Your Core Values & Create Standards That Protect Your Peace

Chris Oh Episode 114

Do you know your core values — and are you actually living by them?

In this part 2 of the Living By Your Standards Series of P.S. Younger Self, host Chris Oh guides you through a grounded process to identify your core values and turn them into non-negotiable personal standards. It’s the first step to living in alignment — and protecting your energy, peace, and self-worth.

🎙️ In this episode, you’ll learn:

  • How to clarify your true core values (not the ones you inherited)
  • What makes a standard “non-negotiable”
  • Common traps that lead to misalignment
  • How to check if you’re honoring your values in everyday decisions

This episode is part of the “Living By Your Standards” series — designed to help you stop performing for others and start standing in your truth.

If you’re ready to stop second-guessing yourself, set stronger boundaries, and live life on YOUR terms, hit play now.


💡 ▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.