P.S. Younger Self

How Self-Assurance Helps You Set Standards and Stop Seeking Approval

Chris Oh Episode 115

Are you clear on your values — but still find yourself looking for outside validation?
The missing link might be self-assurance.

In Part 3 of the Living By Your Standards series, host Chris Oh breaks down what true self-assurance looks like and why it’s essential for setting and holding personal standards — without needing others’ permission or praise.

🎙️ In this episode, you’ll discover:

  • Why self-assurance isn’t about confidence — and how to tell the difference
  • How self-assurance protects you from people-pleasing
  • What it really means to live by your own standards
  • A journaling prompt to strengthen your inner trust

If you're tired of second-guessing your worth or compromising your values for approval, this episode will help you return to your truth.

🎧 Listen now and learn how to stand firm in your standards from the inside out.


💡 ▶ DOWNLOAD my free Standards vs. Expectations Self-Reflection Worksheet here: https://stan.store/psyoungerself

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.