
Get to Know You
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
Podcasting since 2020 • 289 episodes
Get to Know You
Latest Episodes
S1 Ep 1: How can we maintain our interoception through the trauma?
We’re kicking off a brand new season — and celebrating 5 years of Get to Know You! Five years of opening up conversations that matter, and what better way to begin this milestone season than with a deeply human questio...
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Season 1
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Episode 1
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24:32

Ep 147. How can you create space to be and wait? with Lori Lisai
In this episode of Get to Know You, your host Tiffeny dives deep into the art of patience and presence with special guest Lori Lisai. Together, they explore the profound question: How can you create space to be and wait?Tiffeny and Lori ...
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Episode 290
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49:56

Cafe 145. Why does being 'hot' not cut it?
In this week's episode of Get to Know You cafe, we're diving deep into the intriguing discussion from last week with Rachelle Doss, where we tackled the question: Why does being 'hot' not cut it? We received an overwhelming response from our li...
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Episode 289
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11:28
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Ep 146. What is your mask costing you? With Simon Rinne
In this thought-provoking episode of Get to Know You, host Tiffany Farag delves deep into the intricacies of mental health with Simon Rinne, the visionary Founder of Mindful Men. With a profound dedication to supporting men grappling with menta...
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Episode 288
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49:20

Cafe 144. How is your past holding you back from your relationships?
Welcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, an...
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Episode 287
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12:03
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