On this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How do we provoke introspection in all our relationships? ’.This week, I’ll be sitting down with Marc Champagne(https://www.instagram.com/mchampagne/). He unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.
He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us.
He studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.
He is the host of the top 50 ranked podcast Behind The Human (https://www.instagram.com/behindthehuman/) and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising.
He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.
Tune in as we discuss; How we are one question away from a completely different life, how mental strategies help in heavy moments of impact, what provoking introspection means, the people we want to surround ourselves with and more.
Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café.
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Credits
Music- Sara Oliveira
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