Get to Know You
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
Get to Know You
Ep 130. Do you actually believe people are broken? with Sheena Olsen
Personal trainer, conditioning coach and nutritionist, Sheena Olsen, is the driving force behind the growth and success of her business, Strength Unleashed, established in 2016. She finds immense joy in witnessing the inner transformation that occurs when individuals discover their greatness. She is dedicated to helping others reach their full potential, offering small group fitness classes in-person and online, along with personalized coaching and a group coaching subscription. She has hosted workshops and women's retreats focusing on stress management, gratitude, self-love, positivity and connection. Tune in as we discuss what it means by feeling broken, a broken mask, the feeling of broken among different cultures, broken systems and more.
Credits
Music- Sara Oliveira
