In this episode, I reflect on the transformative power of friendship, travel, and therapy. During a memorable trip to Morocco, I form a deep connection with Ng'endo, whose gentle suggestion to explore therapy leads me on a journey of self-disco...

In this episode I tell a story about a trip I took to Ghana, the beauty of the country, and the celebration of a union that was both beautiful and uniting. It was an honor and a gift to be there. 

In this episode, I tell a story about a mission trip I took to Rwanda, the painful lessons that come with holding on to things that were never meant to be held on to and the power being part of a community that loves, so purely. 

In this episode, I tell a story as an ode to Nairobi. I wrote this short episode with full awareness that this is a city can not be explained in a short episode, it can only be consumed in digestible pieces and that to truly live it, you have t...

In this episode, I come back after a few months of being MIA and decided to do an interlude. I genuinely believe that  one of the things that has brought me so much joy, and contentment this year has been good conversations with friends, f...

In this episode, I narrate a story recalling a trip a couple of us took to Arizona. The homage that can be found in landscape and travel. I really hope you enjoy this one! 

In this episode I tell a story about an experience that was painful to go through not necessarily physically but emotionally. I think in general life sometimes can lead you through experience that are so grinding and paralyzing, you end up with...

In this episode, I tell a story about the first time I tried online dating,all the cringe and gruesome parts of it, and honestly the reason I will probably never go on those sites again. 

Welcome to Season 2 of Spilled Words. 

It's been a journey starting this podcast and getting it all up and out to you. I talk about any and everything in this last episode. Resources used: Descriptionari.- Descriptionari...

In this episode, I narrate a short story about the unexpected realization of race, and how I am growing from it and learning from it. 

In this episode, I tell about what ignited the flame for me to start liking and appreciating books and the power of words altogether.  

In this episode, I narrate a short story about almost feelings. When it comes to love, I think, there is no right way to experience or express it. But there is always a right and individual way to define it. 

In this episode, I tell a story about a trip I recently took to Malawi on Medical Missions. 

In this episode, with the help of a few friends, we narrate our thoughts and emotions. especially as we try and tackle this season in life we are in called "adulting".  

In this episode in honor, of mother's day, I narrate a story about my two favorite women. My mother and my grandmother. 

In this episode, I tell my story about moving to America. I try to tell of how perspectives had to shift and narrate it as best as I can through an immigrant's eye. 

In this episode, I talk about friendships. Building them, losing them and the pain of having to let go of them. 

I can't even describe the magnitude of having this short episode published. I have been waiting for so long to do this and in this episode, I introduce you to what led to the beginning of this podcast. Enjoy!