Thrive in Life & Business
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.
Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business.
Be sure to follow on Instagram @thethrivingbusinesswoman
Thrive in Life & Business
126: How can fitness help you grow your business, with Nicky T Fitness
This week, I'm joined by my client and personal trainer, Nicky, of Nicky T Fitness.
In this episode, we explore
- how working your body frees your mind
- how a strong body + strong mind = energy
- the importance of taking action when you're scared
- short term pain for long term gain works
- why habits + consistency are always key
If you loved this episode, please do subscribe and make sure you check out Nicky on Insta here.