Thrive in Life & Business
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, positivity queen and Veuve Clicquot lover Tara Best, Founder and CEO of The Best Coaching Company.
In this weekly show, Tara shares her love and tips around all things mindset, her marketing expertise and top things to consider to help you smash your goals, grow your business and Thrive in life you desire and deserve. She loves to provide a no BS approach to growing a business, thriving in life and creating magical moments along the way. Because with the right mindset and some effective marketing, ANYTHING is possible.
Be sure to connect with her on Instagram and let her know which episode you love the most! @thebestcoachingco
Thrive in Life & Business
198: The balance between performance and health with Terry Tateossian
In today's episode I'm delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast.
In this episode she shares how a focus on her business performance led her to an undesirable weight and what she did to start to focus on her health aged 37, and now aged 48, what she has learnt along the way so she can now thrive, not just survive in life and business.
Connect with Terry on Instagram here and drop her a DM for your free guide!
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving!