Thrive in Life & Business
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, positivity queen and Veuve Clicquot lover Tara Best, Founder and CEO of The Best Coaching Company.
In this weekly show, Tara shares her love and tips around all things mindset, her marketing expertise and top things to consider to help you smash your goals, grow your business and Thrive in life you desire and deserve. She loves to provide a no BS approach to growing a business, thriving in life and creating magical moments along the way. Because with the right mindset and some effective marketing, ANYTHING is possible.
Be sure to connect with her on Instagram and let her know which episode you love the most! @thebestcoachingco
Thrive in Life & Business
206: The science of self belief
Today's episode is a replay of an Instagram live training I ran in May.
The science of self belief & how your mind can be your secret weapon
Here are the key takeaways from the session -
💃 Your mind filters things based on your current thoughts
💃 Your first waking hour sets the tone of the day
💃 Actions and results all start as thoughts in your mind
💃 Your belief system is like the foundations of a house
💃 Manage your mind to manage your results
💃 Commit to being 1% better a day, that's just 14 minutes
If you'd prefer to watch the training, click here.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving!