The Padel School Podcast
Welcome to The Padel School Podcast – hosted by brothers Tom and Sandy Farquharson, former tennis pros turned padel coaches.
Our mission is simple: to give every padel player clear, world-class coaching so you can unlock your full potential on court. From technique to tactics, mindset to matchplay, we share the lessons we wish we’d had.
Whether you're just starting out or chasing a competitive edge — this is your home for better padel.
We’ve also created a library of resources for all padel players — from beginners to competitors — to help transform your game.
The Padel Player’s Guide Book: https://thepadelschool.com/the-padel-players-guide
Online Training Platform (7-Day Free Trial) : https://thepadelschool.com/
The Drill Book: https://thepadelschool.com/drill-book
Free Equipment Guide: https://improve.thepadelschool.com/equipment-guide
Episodes
170 episodes
Off-Court Training Secrets: How to Improve Your Padel Game Faster
In this episode, we explore one of the most overlooked ways to accelerate your padel improvement: what you do off the court.Many recreational players believe that simply playing more matches is the fastest path to getting better. While m...
The One-Thing Rule That Will Transform Your Padel Game
In this episode, we break down one of the most common mistakes players make when trying to improve: trying to fix too many things at once.Instead of progressing, players often overload themselves with technical thoughts—especially on key...
The Truth About Padel and Tennis: Friends or Rivals?
In this episode, we dive into one of the biggest questions in racquet sports right now: is padel truly complementary to tennis… or is it quietly replacing it?With more tennis clubs introducing padel courts, there’s a growing belief that ...
Why You’re Stuck at 3.5–4.0 (And How to Break Through)
Why do so many players get stuck at the 3.5–4.0 level? In this episode, we break down the real reasons behind the plateau—and why simply playing more matches won’t fix it.We explore how early improvement can be misleading, especially for...
Why Your Padel Shoes Matter More Than You Think
Footwear is one of the most overlooked parts of padel—but it plays a huge role in both performance and injury prevention. In this episode, we break down what the pros do, from changing into court-specific shoes before stepping on court to choos...
Group vs Private Lessons: What Actually Works in Padel?
Are individual padel lessons really the best way to improve?In this episode, Sandy and Tom break down the role of private coaching vs group sessions. While one-on-one lessons can be powerful for fixing specific technical issues—especiall...
Why Now Is the Best Time to Climb the Rankings
How much do rankings really mean in padel right now?In this episode, Sandy and Tom explore the reality of rankings in a fast-growing sport. Unlike tennis, where rankings are well-established and clearly reflect level, padel is still evol...
What Pros Change When the Conditions Are Fast
In this episode, Sandy and Tom explore one of the most overlooked aspects of padel: how conditions change the game.From fast, hot tournaments like Riyadh to cold indoor clubs in the UK, the environment can dramatically affect tact...
Stop Staying Silent: How Communication Wins Points
Communication in padel isn’t optional — it’s tactical.In this episode, we break down one of the simplest but most misunderstood parts of partnership: talking when your partner gets lobbed. When the ball goes over them, they can’t see wha...
Talent Doesn’t Build Academies — Structure Does
In this episode, we tackle a misconception that’s slowing down padel’s development in emerging countries: the belief that a great player automatically makes a great coach — or can build a successful academy.We explore why playing level a...
When a Top Player Calls… What Happens Next?
What happens when the call comes in?In professional padel, partnerships can change overnight. One phone call from a top player — maybe even someone like Juan Lebrón — and suddenly everything shifts. Loyalty, results, ambi...
Why Great Defence Wins More Matches Than Big Smashes
Defence wins matches — even if it doesn’t make the highlight reel.In this episode, we break down why becoming confident at the back of the court is one of the biggest game-changers in padel. From using the glass properly and slowing the ...
Stop Forcing Points: How the Best Padel Players Build Them
What does patience really mean in padel?In this episode, Sandy and Tom break down why the mindset that works in tennis often fails in padel — especially in tight moments. From rally length and risk vs reward, to active vs passiv...
The Off-Season Blueprint for Club Players
When club players think about the off-season, they often picture hard fitness blocks, more power, and pushing their bodies to the limit. But is that really what recreational padel players need?In this episode, we break down what the off-...
From Plateau to Progress: The Training Shift That Changes Everything
In this episode, we unpack one of the biggest gaps between amateur and professional padel: how players actually train.Fresh from Barcelona and a behind-the-scenes look at one of the highest-level finals ever played, Sandy shares w...
Control the Controllables: How Top Players Handle Losses
Losing matches is part of padel—but knowing how to respond to those losses is what really defines your level. In this episode, we break down how to bounce back after a tough defeat, a match you feel you should’ve won, or even a frustrating losi...
Why the Pros Rarely Miss: The Real Padel Lessons You Don’t See on TV
Tom and Sandy discuss lessons from Premier Padel, including Tom's recent training session with Juan Lebrón and Leo Augsburger in Madrid! In this episode, Sandy and Tom break down key lessons from Premier Padel tourname...
Should Tennis Players Go All In on Padel? The Honest Truth
In this episode, Sandy and Tom tackle one of the biggest questions tennis players ask when they discover padel: should you play both… or is it time to go all in?Drawing from their own journeys — from Sandy switching overnight to Tom jugg...
Before You Hire a Coach… Listen to This
Bad coaching can hold your game back — sometimes more than no coaching at all.In this episode, Sandy and Tom discuss the hidden problem many padel players face: receiving poor guidance that creates bad habits and slows progress. Drawing ...
The Real Costs Behind the Padel Court
In this episode, we explore why padel isn’t as accessible as it could be—despite being one of the easiest sports to pick up and enjoy with friends. From court costs, indoor vs. outdoor play, and equipment, to coaching availability, we break dow...
Unlock Your Next Level: The Real Reason Your Progress Has Stalled
Are you playing padel several times a week but still feel like you’re not improving? You’re not the only one. In this episode, we break down why more court time doesn’t automatically lead to progress — and what you should be doing instead.<...
Padel’s Biggest Question: Is the Olympic Dream Closer Than We Think?
Padel’s growth has been explosive — but is it ready for the Olympics? In this episode, Sandy and Tom dive deep into one of the sport’s biggest questions: when will padel become an Olympic sport? Drawing from their recent experiences at...
The Overhead Decision That Defines Your Padel Game
Knowing when (and how) to hit the bandeja or vibora can be the difference between holding the net or losing the point. In this episode, Tom and Sandy break down the key differences between the two shots, when to use each one, and how to adapt y...