The Padel School Podcast
Welcome to The Padel School Podcast – hosted by brothers Tom and Sandy Farquharson, former tennis pros turned padel coaches.
Our mission is simple: to give every padel player clear, world-class coaching so you can unlock your full potential on court. From technique to tactics, mindset to matchplay, we share the lessons we wish we’d had.
Whether you're just starting out or chasing a competitive edge — this is your home for better padel.
We’ve also created a library of resources for all padel players — from beginners to competitors — to help transform your game.
The Padel Player’s Guide Book: https://thepadelschool.com/the-padel-players-guide
Online Training Platform (7-Day Free Trial) : https://thepadelschool.com/
The Drill Book: https://thepadelschool.com/drill-book
Free Equipment Guide: https://improve.thepadelschool.com/equipment-guide
Episodes
146 episodes
How to Hit the PERFECT LOB in a Game!
The lob might look simple, but it’s one of the hardest shots to master — and one of the most effective when you get it right.In this episode, we break down exactly how to hit a lob that gives you time, creates pressure, and completely ch...
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11:53
Why You’re Not Getting Better at Padel (Even If You Play All the Time)
In this episode, Sandy and Tom tackle one of the biggest frustrations for players — putting in the hours but not seeing improvement. They unpack the real reasons why more court time doesn’t always mean more progress, from technical habits and t...
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15:32
Stop Using the Glass Wrong: When You Should (and Shouldn’t) Use It
In this episode, Sandy and Tom dive into one of the most misunderstood parts of padel — the back glass. Everyone says you need to use it, but few players actually know when they should. They unpack how your level, playing style, and ra...
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17:42
How Adaptable Are YOU? Make People Want To Play With You!
We’re back with a new video podcast – this time, no couch and no fluff. In this episode, we catch you up on our recent trips with the Red Bull TV team, from Premier Padel at Roland Garros to the Reserve Cup in Marbella. Sandy reflects on how th...
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17:42
What We Wish We Knew at the Start of Our Padel Careers
In this episode, Sandy and Tom rewind the clock to the very start of their padel journeys and share the biggest regrets they carry to this day. From not competing seriously enough in the early years, to overlooking key areas of development, to ...
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17:27
Why You’re Not Improving at Padel (And How to Fix It)
It’s the golden question players ask us all the time — in clinics, on our platform, and even after matches: “Why have I stopped improving?”The truth is, most players experience 6–9 months of steady progress before they hit the d...
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17:19
The SECRET Pros Know About Training
Think you have to book lessons to improve your padel? Think again. In this episode, we break down why recreational players don’t need a coach to train like a pro—and how you can take control of your own improvement.From ball mac...
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10:18
How To NEVER Let Your Partner Down
In this episode, Tom and Sandy dive into one of the toughest parts of padel: how to truly support your partner and bring the best out of each other on court. Whether you’re new to the game and worried about letting someone down, or you’ve been ...
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12:21
Crack the Americano Code: Secrets to Finishing on the Top Court
How do you win your next Americano? Whether it’s a social rotation at your club or a competitive mix-in, everyone’s chasing that elusive goal — finishing on the top court.In this episode, Sandy and Tom break down exactly ...
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14:27
REVEALED: Which Racket Sports Transition Best to Padel?
In this episode, Sandy and Tom are back together after busy weeks of training and travel — including Sandy’s three-week road trip across the US to explore padel in Charlotte, Philadelphia, New York, and Boston. They dive into how the sport is d...
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17:14
Finishing with Composure: Mastering the Art of Closing Points
In this episode, Sandy and Tom dive into one of their favourite topics from advanced and tactical sessions—how to finish points effectively. While it’s tempting to go for the spectacular winner, they explain why the smartest way to close...
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18:28
What We Can (and Can’t) Copy from the Pros
In this episode, Tom and Sandy dive into a topic that sparks a lot of questions from recreational players—grip changes and technique variation in padel.From how top players handle low balls with wristy flicks to those who s...
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14:33
Holding Serve: How to Win More of Your Service Games
We’re back with another episode, and this time we’re diving into a question that’s come up a lot in recent conversations with our players: how can I win more of my service games?It’s simple—if you hold serve more often, you give y...
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10:01
Why All Players Need "The 80% Volley"
Tom and Sandy are back from Madrid, and in this episode, they share their experiences at the FIP Euro Padel Cup. For Tom, it was his first time competing for Team GB, while Sandy was there coaching the team through an inten...
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26:29
Routines for Peak Performance: On and Off the Padel Court
In this episode, Tom and Sandy dive into the power of routines both on and off the court, and why they’re such a crucial part of achieving peak performance. While many players think of routines only as warm-ups before a match, there’s so...
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20:21
Adapting Your Game From Indoors To Outdoors
In this episode, Sandy catches up with Tom to recap his recent tournament in Holland and look ahead to what’s next on the calendar. Fresh off a solid week training with the Dutch team and competing in the Utrecht FIP, Tom shares w...
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17:58
Valladolid Premier Recap with Gonza Oubiña
In this very special episode, Sandy is joined by Gonsa Ubenia, his co-commentator during the majors and a familiar voice as a Premier Padel commentator throughout the season. Together, they break down the latest tournament, sharin...
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24:15
The Power of Resilience in Padel
Fresh off the mic in Rome, Sandy returns after another exciting week commentating Premier Padel for Red Bull TV. In this episode, he and Tom reflect on what stood out—from the contrast between indoor vs outdoor play, to the...
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19:39
Why Drilling Matters: The Key to Long-Term Progress in Padel
In this episode, we shine a light on a crucial—but sometimes underappreciated—part of player development: drilling. While matchplay is fun and exciting, it’s focused, repetitive practice that builds the consistency, confidence, and contr...
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16:25
What the Pros Do Best: Patience Wins at Every Level
Sandy’s just returned from commentating at Premier Padel Buenos Aires for Red Bull TV, and he’s jumping straight into a chat with Tom about what they saw courtside at the highest level of the game.Despite the pace, power, a...
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21:49
How to COMMUNICATE with your partner!
In this episode, we talk about one of the most important—but often overlooked—aspects of padel: partner communication during the point. Specifically, how do you get your partner to move forward with you when it’s the right moment in the ...
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12:35
On-Court: Drills, Tactics, and Takeaways
🎙️ Inside GB Training: Tom & Sandy Live on Drills, Tactics & TakeawaysJoin Tom and Sandy live on the community platform as they share insights from their recent GB training sessions, diving into the drills ...
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27:43
Should You Listen to Other Players' "Coaching" Tips?
We’ve all been there—mid-match or post-point, and someone offers you unsolicited advice. But should you actually listen to coaching tips from other players? In this episode, we explore the fine line between helpful insight and well-meani...
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13:23
Are Padel Coaches just Ball Machines? And what's the difference?
In this episode, we dive into how coaching and ball machine training can work hand-in-hand to accelerate your padel development. While a coach gives you feedback, structure, and correction, the ball machine offers repetition, consistency...
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21:39