
The Padel School Podcast
The Padel School is dedicated to helping padel players improve their game. This podcast is going to help you keep up to speed by providing the latest Premier Padel Tour news, helpful padel tips and interviewing the leaders in international padel. It will be a mix of interviews, solo coaching sessions and tournament recaps. Hit subscribe to join us on this padel journey!
The Padel School Podcast
Routines for Peak Performance: On and Off the Padel Court
In this episode, Tom and Sandy dive into the power of routines both on and off the court, and why they’re such a crucial part of achieving peak performance. While many players think of routines only as warm-ups before a match, there’s so much more to it.
They explore the importance of pre-match preparation, but also the routines within points and games—what you do between points, how you reset, and how these habits keep your mind clear and your focus sharp.
Because at the end of the day, when you perform at your best, you give yourself the best chance to win more matches—which is what every player wants.
🎾 Tune in to learn how building strong routines can transform your padel game.
Our Mental Toughness Course: https://thepadelschool.com/mental-toughness-course
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