Voice In Sport
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.
Voice In Sport
Latest Episodes
Episode 137: Controlling the Controllables: From the Olympic Pipeline back to Stanford
Team USA water polo athlete and Stanford student athlete Ella Woodhead shares what it truly takes to pursue excellence at the highest level of the sport. From growing up in the water and being inspired by her brothers, to competing on ju...
Episode 136: More Than a Number: Gut Health Metrics, Confidence, and Finding My Quiet
Professional golfer and Stanford University graduate Rose Zhang shares what it really takes to build longevity in elite sport.From picking up a golf club at nine years old to spending a record 141 consecutive weeks as the world...
Episode 135: The Thin Line: 3 Eating Disorder Myths All Women Athletes Should Know
Registered dietitian and eating disorder expert Jillian Lampert, PhD, joins the VOICEINSPORT podcast to bust three eating disorder myths, and give athletes, parents, and coaches the tools to drive real change. Drawing on h...
Episode 134 : Gwyneth Philips Built Through Change
American hockey player, PWHL athlete, and Olympic gold medalist Gwyneth Philips shares what it really takes to stay ready, patient, and committed while building a career in elite sport.From competing at the highest level with T...
Episode 133: Learning to Believe in Yourself with Nicole Hensley
Two-time Olympic medalist and PWHL Minnesota Frost goaltender Nicole Hensley joins us to share her journey navigating self-belief, rejection, and mental resilience in elite sport. From growing up playing hockey with the boys in Colorado to h...
