Train,Eat,Repeat
What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!
Train,Eat,Repeat
Episode 79: Worthy Health Goals that are Not Weight Loss
•
Tyler Farrant
In this weeks episode I discuss 5 Health Goals that have nothing to do with weight loss. Find out how these health goals can help you find balance and strength in your life and in turn could lead to weight loss.
Let us know what you thought about this weeks episode by leaving a star rating and review on iTunes!
Listen, Learn, Share and Enjoy!