Train,Eat,Repeat
What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!
Train,Eat,Repeat
Episode 81: Greg Oliva- Community Relations Director for Movember
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Tyler Farrant
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At the time of this recording it is halfway through what Greg likes to call the hairiest month of the year. Why?
In support and to create awareness for major men's health initiatives. Specifically prevention, intervention and education around suicide, prostate and testicular cancer.
If you are a man or have a husband, life partner, friend, grandpa, father that has been affected by these ailments, you will get to learn about what resources and more importantly the community that you have available to you through Movember to thrive!
As always Listen, Learn, Share and Enjoy!