Train,Eat,Repeat
What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!
Train,Eat,Repeat
Episode 83: Jonathan Goodman: Author, Educator and Fitness Enthusiast
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Tyler Farrant
Jonathan Goodman is bringing the fitness industry together. Since 2011 he's published 11 books, welcomed over 20 million visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts.
Originally from Toronto, Coach Goodman has enjoyed over 1,300 days exploring the world with his young family. You can follow him on Instagram @itscoachgoodman