Depression In Bodybuilding

In this podcast, Christine explains the very real subject of depression in bodybuilding.

• The extremity you put your body through and the mind-set when prepping for comp.
• We tackle the post-comp blues & reveal some of Christine's techniques that helped her stay positive.

Muscle Talk - Bodybuilding podcast by International Protein

If you want your own questions answered on our bodybuilding podcast, then join our private Facebook Group and share your ideas, https://www.facebook.com/groups/muscletalk

If you'd like to learn more about International Protein, visit https://www.international-protein.com/

A Thinkroom production.
https://www.thinkroom.com/