In this bodybuilding podcast, you'll learn a fascinating amount of detail about cutting up before a show. You'll learn how much cardio is too much, We talk about the optimal fat-burning zone and the dangers of overtraining.
Muscle Talk - Bodybuilding podcast by International Protein
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If you'd like to learn more about International Protein, visit https://www.international-protein.com/
A Thinkroom production.
https://www.thinkroom.com/