How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief Artwork

Ultra Life Today

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Ultra Life Today

How to Reset Your Vagus Nerve Naturally: Anxiety, Panic & Post-COVID Relief

July 04, 2025 • Ultra Botanica Network • Episode 173

Could anxiety, panic attacks, and post-COVID fatigue all be linked to your vagus nerve?
In this surprisingly fun and eye-opening episode of Ultra Life Today, pharmacist and nutrition consultant Mary Jane Fry joins Josh Bellieu and Adam Payne to break down the vagus nerve's role in anxiety, POTS, long COVID, and emotional regulation.

Listen to the full episode here or watch it on YouTube: https://youtu.be/o8Wc_w7-fBo

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