Protein isn't just for athletes. It’s vital for your immune system, nerve repair, and more. Discover how much you really need each day.Join Todd Scarborough, Kyle Drew, and Josh Bellieu as they delve into the intricacies of protein's rol...

Todd Scarborough, a five-time Mr. Arkansas, joins Josh Bellieu to break down the ins and outs of cardio, focusing on High-Intensity Interval Training (HIIT) versus traditional long sessions. Discover why short, intense workouts may ...

In this episode of Ultra Life Today, Dr. Melinda Schottenstein shares her insights on cancer treatment, emphasizing the importance of hope, understanding the body's terrain, and the integration of conventional and alternative therapies. 

Dr. Mel's journey reveals a broken healthcare system focused on symptoms over root causes. What if we asked "why" like she did?Join Dr. Melinda Schottenstein on Ultra Life Today as she shares her remarkable journey from battling a life-t...

Allergies, inflammation, heavy metals—quercetin handles it all. Find out the science behind nature's powerhouse. Dive into the fascinating world of quercetin with Adam Payne and Josh Bellieu on Ultra Life Today. Discover how this po...