In Part 2 of our eye-opening series on Ultra Life Today, Logan Duvall and Josh Bellieu dive deeper into how light exposure—especially blue light from screens—is silently sabotaging your health. From disrupted sleep and hormone imbalance to bloo...

Could the lack of sunlight be the root cause of modern health issues? Are you missing out on natural health benefits by avoiding the sun?In this mind-expanding episode of Ultra Life Today, Josh Bellieu is joined by Logan Duvall to explo...

Don't settle for less in your diet. Supplements can bridge the nutritional gap that modern food systems can't fill.Nutritionists Kyle Drew and Lisa Dunford dive into the importance of supplements and their role in enhancing health in a m...

Join hosts Josh Bellieu and Adam Payne with guest Keith Bishop as they explore the intersection of brain health, cognitive decline, and nutrition. Delve into the benefits of supplements like berberine and curcumin, while uncovering the impact o...

In the world of weight loss, distinguishing between myths and science-backed strategies can be daunting. In this episode of Ultra Life Today, Todd Scarborough, five-time Mr. Arkansas, shares insights on sustainable fat loss and fitn...