Protein isn't just for athletes. It’s vital for your immune system, nerve repair, and more. Discover how much you really need each day.Join Todd Scarborough, Kyle Drew, and Josh Bellieu as they delve into the intricacies of protein's rol...

Todd Scarborough, a five-time Mr. Arkansas, joins Josh Bellieu to break down the ins and outs of cardio, focusing on High-Intensity Interval Training (HIIT) versus traditional long sessions. Discover why short, intense workouts may ...

In this episode of Ultra Life Today, Dr. Melinda Schottenstein shares her insights on cancer treatment, emphasizing the importance of hope, understanding the body's terrain, and the integration of conventional and alternative therapies. 

Dr. Mel's journey reveals a broken healthcare system focused on symptoms over root causes. What if we asked "why" like she did?Join Dr. Melinda Schottenstein on Ultra Life Today as she shares her remarkable journey from battling a life-t...

Allergies, inflammation, heavy metals—quercetin handles it all. Find out the science behind nature's powerhouse. Dive into the fascinating world of quercetin with Adam Payne and Josh Bellieu on Ultra Life Today. Discover how this po...

Transform your health with quercetin. Discover its remarkable ability to combat free radicals and its potential transformative effect on your cells.Join Adam Payne, CEO of Ultra Botanica, and host Josh Bellieu as they explore the complex...

Discover the surprising impact of combining B vitamins and omega-3s. It's like magic for brain health and combating cognitive decline.Join hosts Josh Bellieu, Adam Payne, and retired pharmacist and clinical nutritionist Keith Bishop as t...

Your mouth is more than just a part of your body; it’s a gateway to your brain.Keith Bishop, a retired pharmacist and clinical nutritionist, joins hosts Josh Bellieu and Adam Payne to discuss the intricate connections between oral health...

Imagine a natural compound that can help with everything from heart health to brain health. Berberine might just be nature's secret weapon. It's time to explore what your health routine might be missing.Delve into the world of berberine ...

Discover the transformative power of berberine. Insulin resistance might have met its match. Could this be a game-changer for glucose metabolism?Join hosts Josh Bellieu and Adam Payne as they explore the multifaceted benefits of berberin...

The natural health industry can sometimes be a bit extreme. Tune in as Kyle Drew shares why you don’t need to go into debt to eat healthily. Make positive changes within your means.Join hosts Josh Bellieu and Adam Payne as they dive into...

Chronic inflammation affects more than just your joints. Learn about how newer treatments, like peptides, are offering hope and results.Join show hosts Josh Bellieu and Adam Payne with functional medicine nurse practitioner Tiffany Riche...

The secret to staying active is finding joy in movement. Explore unique fitness landscapes like dance or outdoor adventures.Join Ultra Life Today show host Kyle Drew and nutritional health coach Lisa Loos as they talk discuss how exercis...

Join hosts Josh Bellieu and Adam Payne as they chat with clinical nutritionist Kyle Drew on Ultra Life Today. They delve into the art of a successful health transformation, emphasizing consistency, hydration, protein prioritization, and more.&n...

Join show host Josh Bellieu and clinical nutritionist Kyle Drew as they delve into the often overwhelming world of supplements and holistic health strategies. Dive into practical insights on achieving consistency, the importance of ...

Explore the transformative power of sleep with show hosts Adam Payne and Josh Bellieu with clinical nutritionist Keith Bishop on Ultra Life Today. Discover how forgiveness, routine, and natural supplements like Endolyft and ashwagan...

Host Kyle Drew and Natural Grocers health coach Lisa Dunford discuss the pivotal role mindset plays in health, focusing on anxiety's impact. They explore how stress can stifle wellness progress despite a healthy lifestyle. As they s...

Explore effective strategies to conquer sugar cravings in this engaging discussion with show hosts Josh Bellieu and Kyle Drew with five-time Mr. Arkansas Todd Scarborough. Uncover why the brain craves sugar, the role of protein in s...

In this episode, health and fitness experts Kyle Drew and Josh Bellieu guide listeners through the foundational steps of launching a successful fitness journey. They focus on consistency as the cornerstone of successful strength training and we...

Dive into the world of vitamin D with Dr. Michael Holick and host Josh Bellieu. Dr. Holick, a leading authority on vitamin D, discusses its vital roles from birth to adulthood, its global deficiency, and why consistent supplementation is crucia...

Cognitive decline, dementia, and Alzheimer's are increasingly affecting younger populations. Join retired pharmacist and clinical nutritionist Keith Bishop and Josh Bellieu as they explore the early signs of cognitive issues, the importance of ...

Ever struggle to eat healthily while traveling? You're not alone. In this episode of "Ultra Life Today," host Kyle Drew, a nutritionist with a penchant for meat and an aversion to tofu, sits down with Lisa Loos, a nutritional health coach at Na...

It turns out that old classics in health and nutrition are coming back with a twist. Remember wheat germ? Now, it’s all about fermented wheat germ extract. Our latest chat with Rick Jahnke, co-owner of American Biosciences, unveils its hidden p...

Join Josh Bellieu as he delves into the Recode protocol with Dr. Royce Bargas, a certified practitioner under Dr. Dale Bredesen. Discover how this multifactorial lifestyle approach addresses cognitive decline, dementia, and Alzheime...

Join Josh Bellieu as he welcomes back Dr. Royce Bargas to discuss myocarditis and pericarditis, conditions increasingly mentioned in the media. Dr. Bargas explains their differences, causes, symptoms, and potential long-term impacts...