This week we take to Chat GPT to get the robots to ask us questions about health and wellness. James quizzes Sean and Sean quizzes James.
From difficult clients they've had to work with, to embarrassing things that have happened to them in the gym, you'll learn a bit about coaching, crazy fitness challenges and the future of Rebuild Health and Fitness.
A bit of a laugh mixed in with some weightier topics.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.