The Fight Dietitian: Myths Around Sodium, Weight Cuts For Athletes And Dehydration Artwork

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The Fight Dietitian: Myths Around Sodium, Weight Cuts For Athletes And Dehydration

June 07, 2022 • James Batey and Sean Carroll • Season 2 • Episode 45

Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters.

He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports.

This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration.

Follow Jordan @The_FightDietitan on Instagram and on YouTube.

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