Rebuild Health and Fitness Podcast
Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear thought provoking & inspiring stories about how this world has shaped them and how health and fitness has impacted their lives.
Rebuild Health and Fitness Podcast
Practicing v Training v Competing: When, How And Why
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Rebuild Health and Fitness: James Batey and Sean Carroll
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Season 4
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Episode 6
This week we talk about the differences between practicing, training and competing and how the three correlate.
Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach.
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And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.