Diva Tonight with Carlene Humphrey

Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.

Hosted by Carlene, in our episodes we explore love, friendships and family dynamics and generational trauma.

Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.

Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio

Podcasting since 2020 • 120 episodes

Diva Tonight with Carlene Humphrey

Latest Episodes

Finally Named It: Getting an ADHD Diagnosis in Your 40s Changes Everything

We talk with ADHD-informed coach Sarah DeGrave about getting diagnosed later in life and why it can bring both grief and freedom. We connect ADHD to creativity, perfectionism, anxiety, and the simple systems that help us stop relying on memory ...

April 22, 2026 • Season 4 • Episode 14 • 36:05

You Can Rebuild A Marriage By Healing Your Core Wounds

We sit down with relationship coach Bryan Power to unpack integrated attachment theory and the six pillars that can change how we love, fight, and repair. We connect the dots between childhood wounds, midlife turning points, and the practical t...

April 15, 2026 • Season 4 • Episode 13 • 36:46

From Big Four Partner To Culture Builder In Paris

We sit down with Trisha Daho, a former EY partner turned founder of Empowered, to talk about leaving corporate life, building a business, and designing a culture that helps people thrive. We get real about runway money, business development, se...

April 08, 2026 • Season 4 • Episode 12 • 33:01

Emotional Intelligence For Real Life Relationships

We sit down with relationship coach and author Joni Woods to trace how fear, family pressure, and faith shaped a marriage that never felt healthy and the divorce that changed everything. We talk emotional intelligence, boundaries, and the daily...

April 01, 2026 • Season 4 • Episode 11 • 40:22

A Life-Changing Trip To Kenya And The Lessons It Left Behind

Please support Diva Tonight !https://www.buzzsprout.com/1039483/supportA three-week trip to Kenya with no phone, a heavy heart, and a sick parent back home can change what y...

March 26, 2026 • Season 4 • Episode 10 • 39:38

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