Diva Tonight with Carlene Humphrey
Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.
Hosted by Carlene, in our episodes we explore love, friendships and family dynamics and generational trauma.
Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.
Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio
Episodes
116 episodes
You Can Keep Going Without Quitting On A Bad Day
A three-week trip to Kenya with no phone, a heavy heart, and a sick parent back home can change what you think “enough” means. That’s where Phebe Trotman begins, and the story doesn’t let go. Phebe is an athlete, soccer player, Hall of Fame ind...
•
Season 4
•
Episode 11
•
39:38
Grenada Day Is Coming to Coronation Park — Carnival History and the Real Cost of the Mas with Kerron 2025
We catch up on summer heat in Toronto, then zoom in on why Grenada’s Spice Mas keeps growing with Jab Jab at the center of the culture. Along the way, we get real about money, music, meaning, and what visitors miss when they chase vibes without...
•
Season 4
•
Episode 10
•
48:17
Why Talking to Your Wealth Advisor Is Less Scary Than Your Dentist
Thanks for listening to Diva Tonight Most women think health and wealth are separate battles—Nancy Griffin reveals they’re actually intertwined in a way you’ve never considered. Spoiler: ignoring this connection could cost you more ...
•
Season 4
•
Episode 9
•
30:51
How Speaking Up About Mental Health Changed Our Lives
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the...
•
Season 4
•
Episode 8
•
29:16
How Dance Helped Me Reclaim My Body And Mind After Chemo
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the...
•
Season 4
•
Episode 7
•
46:27
From Societal Checklists To Personal Fulfillment In Your 40s
The checklists are loud—marriage, kids, title, house—but the quiet question underneath is louder: what does a fulfilled life actually look like? We sit down with Babs Faseesin author of Cracking the Life Code, to rethink success after forty, co...
•
Season 4
•
Episode 6
•
39:56
Mothers, Missions, And Making It Work
We explore how Melissa moved from nonprofit burnout to building Make Ideas Work, a project management approach that turns chaos into systems while protecting family time. We trade practical tactics for buy‑in, boundaries, and single‑tasking, an...
•
Season 4
•
Episode 5
•
38:10
From Debt Stress To Financial Calm With Khadeem McLean
We sit down with coach and author Kadeem McLean to demystify budgets, debt, and investing while unpacking the silence many of us grew up with around money. Real stories, plain language, and practical steps to build discipline, protect credit, a...
•
Season 4
•
Episode 4
•
48:46
How Leaving A 30-Year Marriage Opened The Door To Purpose
We share Liliana Guadagnoli’s journey from immigrant roots and university career to spiritual coach and Reiki master, and how leaving a 30-year marriage opened the door to purpose. Practical advice, honest stories, and a clear path for women re...
•
Season 4
•
Episode 3
•
42:08
Credit Card Or Gift Card ?
Tommy Kilpatrick challenges the assumptions behind “credit card debt,” drawing a hard line between invoices and statements, and show how language can shift the burden of proof back to the bank. We share tactics, limits, and ways to clean report...
•
Season 4
•
Episode 2
•
41:19
How Michaela Cox Turned Disability, Divorce, And Death Into A Roadmap For Resilience
We speak with author and mom Michaela Cox about turning the 38 Triple D—disability, divorce, and death—into a clear roadmap from surviving to thriving. She shares the five keys of “grace,” how year two of grief can hit hardest, and why self-car...
•
Season 4
•
Episode 1
•
48:54
You’re Not “Too Late”: How Women In Their 40s Can Still Build Families Dr. Tara Harding
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the...
•
Season 3
•
Episode 29
•
38:23
Rewiring Patterns To Claim Extraordinary Love with Riana Malia
We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with str...
•
Season 3
•
Episode 28
•
42:57
How Anger, Pride, And Perimenopause Shape Our Reactions
We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie Christiansen shares evidence‑based steps for calm...
•
Season 3
•
Episode 27
•
46:22
So We’re Not Supposed To Say “Sex” In Church?
We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for sing...
•
Season 3
•
Episode 26
•
35:42
How A Toxic Job Pushed Me To Start A Business And Find My Voice
We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of ...
•
Season 3
•
Episode 25
•
44:13
From Corporate Chaos To Firefly Scout: How Stream-Of-Consciousness Journaling And Human Design Help Women In Their 40s Reclaim Direction
We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible ...
•
Season 3
•
Episode 24
•
42:54
Cupid Brought Roses, We Brought Receipts (Deveney Wells Gibson)
We sit down with family law attorney Devani Wells Gibson to demystify prenups, community property, and blended family planning. We share how hard conversations about money, sex, politics, and religion can strengthen trust and lower the risk of ...
•
Season 3
•
Episode 23
•
45:03
Cycle-Savvy Work and Life with The Agenda Period With Alyx Coble-Frakes
We invite Alyx Coble-Frakes of The Agenda Period to rethink how we plan work, energy, and home life around the menstrual cycle and perimenopause. We share practical tools, clear language, and real stories that make tracking and advocacy feel do...
•
Season 3
•
Episode 22
•
37:43
The Marriage Industrial Complex… Isn’t a Love Story (Fanny Tristan)
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the...
•
Season 3
•
Episode 21
•
36:59
From Trauma to Triumph with Deanna Radulescu
Deanna Radulescu shares her incredible journey from human trafficking survivor to successful podcaster, fashion designer, and soon-to-be magazine publisher. Her story demonstrates how resilience and determination can transform trauma into trium...
•
Season 3
•
Episode 20
•
33:19
Living Apart, Together with Julie Pham
Dr. Julie Pham shares her decade-long experience with "living apart together" (LAT), a relationship arrangement where committed partners maintain separate homes. She reveals how this unconventional approach has deepened appreciation, improved c...
•
Season 3
•
Episode 19
•
42:33
Beyond the Mom Label: Finding Your Self at 40 (Nicole+Marie)
Marie and Nicole share their experiences as mothers, entrepreneurs, and friends of 18 years, exploring the challenges and joys of raising children while maintaining their identities outside of motherhood.• Friendship that has evolved in...
•
Season 3
•
Episode 18
•
59:20
Rewiring Your Subconscious: The Mind Clearing System with Dr. Alain Salas
What if you could access the 95% of your mind power that operates below conscious awareness? Dr. Alain Salas, creator of the Goal and Success Clearing methodology, reveals how our subconscious mind shapes virtually every aspect of our lives—and...
•
Season 3
•
Episode 17
•
37:39
Life After 40: Single, Thriving, and Unapologetic with Jennifer Kowalyshen
We explore the liberating experience of being a woman in your 40s, discussing everything from the freedom of singlehood to late-diagnosed ADHD and challenging societal expectations.• Finding freedom from caring about others' opinions af...
•
Season 3
•
Episode 16
•
43:56