Coping with Mental Health during Lockdown with Vera Cheng Artwork

Diva Tonight with Carlene Humphrey

Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.

Hosted by Carlene, in our episodes we explore love, friendships and family dynamics and generational trauma.

Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.

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Diva Tonight with Carlene Humphrey

Coping with Mental Health during Lockdown with Vera Cheng

March 11, 2021 • Season 1 • Episode 30

0:00 | 30:10

On this episode of Carlene Tonight- we are continuing the discussion on Mental Health

Mental Health issues are at an all time high because we are spending more time alone with our thoughts, we are reflecting more.

Vera Cheng, MSW, RSW

Registered Social Worker, Psychotherapist

Talk Therapy with Vera

https://www.talktherapywithvera.com/

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