Our Relationship with Stress and Burnout Artwork

Diva Tonight with Carlene Humphrey

Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.

Hosted by Carlene, in our episodes we explore love, friendships and family dynamics and generational trauma.

Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.

Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio

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Diva Tonight with Carlene Humphrey

Our Relationship with Stress and Burnout

September 09, 2021 • Carlene Humphrey • Season 2 • Episode 12

0:00 | 42:07

On this week's episode of Diva Tonight we speak to Melissa Ming Foynes PHD

She is a holistic wellness coach, a licensed psychologist and a Yoga Teacher

We talk about stress and burnout and how to identify this and handle it

Website: www.melissafoynes.com

Therapy Website: http://openedhearttherapy.com/

Instagram: @drfoynes

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