On this week's episode of Diva Tonight we speak to female empowerment coach, and mental fitness activist Sophie James about her experience and tips for working on your mental fitness.
Sophie helps women over insecurities, boost confidence and reconnect with themselves through mental fitness. She started her journey 5 years ago and decided to turn it into a business
She lives in Maryland, an I also have my own podcast, call " Sophie Empowers Poscast"
You can follow here on https://www.instagram.com/coachsophiejames
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Email: Divaontheradio@gmail.com
If you would like to be GUEST on the Podcast, please email me!
The show is about relationships and I would like to hear from you if you're a professional who has a background in
Sociology, Psychology, Psychiatry, Child Development, Social Work and anything that has to do with relationships.